Mighty Grip is a light, odorless, tasteless, and colorless powder which when applied to the skin produces a non-slip grip. It can be applied to any part of the body; hands, feet, thighs, back of legs in order for the newer dancer to be able to maintain proper grip and balance. For the more advanced student, Mighty Grip is even more important in order to do the more intricate and advanced dance movements on the pole. 1/4 ounce of powder. Enough for a 150 hand applications. Mighty Grip is best applied after warm ups and stretching. Since Mighty Grip is heat activated by the body, the warmer the body the better the action. Pole Dancing accessory.